You're about to experience a health revelation
The first integrative women's app that empowers you to be well.
Designed for all women, at any life stage
Ourself is for women who want to:
Optimize their current health
Manage health conditions
Track their menstrual cycles
Understand their hormones
Embrace menopause, and more
Your body's data holds the key to unlocking your wellness
Connect the dots in your data to gain powerful insights.
Customize what you track
Monitor menstrual or other hormone cycles
Analyze and integrate key health and lifestyle factors
Discover your own unique patterns
Learn from collective wisdom
Women have been kept in the dark about our bodies for far too long. It’s time to shine a light on what ails us and integrate the wisdom of our data and experiences. As you gain insights into your own health, you'll learn not only from experts, but also from the community of other women and their shared experiences.
Connect with other women in all stages of life
Access a wealth of resources on women’s health
Get insights and recommendations from reputable health experts
Empowering wellness for womankind
Ourself began as one woman’s journey to investigate her own health conditions. Since that first step 15 years ago, we’ve learned how data unlocks the insights you need to transform your wellbeing.
Today, we use technology to make these insights available to women everywhere.