Introducing Stella
Understanding and taking care of your health shouldn't mean doing it alone.
But that's exactly how many women experience it. Women want to understand their bodies and get real answers, but that's not happening. They aren't getting the full picture of their health when they need it. Let alone, the tools to act on what they learn.
So they're left struggling to understand their bodies, without knowing where to go or who to trust, trying to make sense of it alone without a plan to act. Or worse, giving up on health issues that could be addressed and goals that should be within reach.
It shouldn't be this hard. But it is.
At Ourself we built Stella to change that. Stella is an AI health companion for women. Trained on the latest women's health research and grounded in the data you track, she finds patterns and turns them into clear insights, personalized guidance, custom programs, and next steps. She does the research. She learns what matters. She gives you answers that fit your body and your life.
Built on the Ourself foundation
It starts with Ourself's foundation: an all-in-one comprehensive tracking platform built for women. Far beyond reproductive health, Ourself tracks hormones, symptoms, conditions, energy, sleep, mood, exercise, medications, test results, health records, and appointments — all in one place, on your terms.
Two sources. One clear picture.
Stella runs on two unique sources: curated, continuously updated women's health research, and the data you build by tracking your body. On their own, each is incomplete. Together, they create clarity that's specific to you.
A continuous solution through every stage
Stella doesn't rely on a snapshot from an occasional doctor visit and Ourself is not an app built for one season of life. It's a continuous solution through every stage, and a detailed analysis of your health that grows with you. Stella is with you for all of it. The more you track, the more she learns, and the more she can help.
Stella helps you take action
Stella helps you act by guiding you with:
- Personalized health and wellness plans built around your data and goals
- The latest research, with sources
- A clear summary for your doctor, with supporting data, so visits go further
- Clear, practical steps you can take right away — and that evolve as you do
Support before, during, and beyond appointments
Women don't have health insights at their fingertips, and face barriers to access the specialists they need. Stella is here for both.
She helps you show up to appointments informed, confident, and focused on getting the support you need. Most importantly, she's there for you when care isn't within reach.
Built with uncompromising privacy
Stella is also built with uncompromising privacy. Your information is encrypted end-to-end. We don't sell your data, and we don't serve you ads. When you're with Stella, you're in a private, secure conversation.
Personalized, research-backed health support for all women
With Stella, Ourself is making personalized, women's research-backed health support accessible to all women. Your data, plus the world's best women's health research, turned into direction and action. Less time searching. More time being your best and living your fullest life.
